Dr. Taz Bhatia

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"People are stressed out. We have these work expectations that have gone out of control. In an age when you're getting bombarded, we're losing the capacity to focus. A tool like meditation or yoga forces you to learn to think clearly."

 

You've seen her on the Dr. Oz Show, the Today Show, and as the health expert on CNN's Headline News.  She wrote the best selling book What Doctors Eat, was the spokesperson for the American Academy of Pediatrics, and has taught at Emory University.  Now imagine you have 25 minutes with Dr. Taz Bhatia to ask her question after question about how to stay healthy - and why it's so hard.  Take a listen, and get ready to throw out all of your sugary groceries!